Athletes

TESTIMONIAL ON ACTIVE RELEASE TECHNIQUES BY GEORGES ST-PIERRE

INTERVIEW WITH MARILOU DOZOIS PRÉVOST -OLYMPIC WEIGHTLIFTING ATHLETE

TESTIMONIAL ABOUT ACTIVE RELEASE TECHNIQUES BY RANDY HOBBS

TESTIMONIAL ABOUT PERSONAL TRAINING WITH A REHAB PROGRAMS BY BRETT BEAUCHAMP

TESTIMONIAL ABOUT PERSONAL TRAINING WITH A REHAB PROGRAM AND ACTIVE RELEASE TECHNIQUES BY ISABELLE SIMARD

I practice flying trapeze and other circus arts like fixed trapeze and aerial silks. For me, it’s a true passion! I need my fix every week. Unfortunately, after an excessive exercise… I injured my shoulder. I didn’t want to seek treatment because I was afraid to be told to stop my training! For me, it wasn’t even an option! Impossible!!! I ended up suffering for a few months, until an other acrobat suggested me to go see Jean-François for treatment. Having no other choice than to seek treatment because the pain was too intense, I finally decided to meet him. What an amazing discovery! Thank you Monique!! Wow! After only two ART treatments, not only was I able to do acrobatics but Jean-François had created a personalized training program to help me rehabilitate my shoulder and to prevent any future injuries.

At the beginning, despite his recommendation, I was hesitant to train in a gym. I never liked to go to a gym to train and when I did, it never lasted for very long! I always did sports of course, but it was always sport activities, not in a gym. On the other hand, when you’re being taken in charge by someone as competent and as passionate like Jean-François, it’s easy to get hooked! And of course, when you see quick results, it’s very motivating!

Not only my shoulders are a lot stronger, but the rest of my body is also getting stronger as well. Jean-François helps me to strengthen my back, my legs and my abs and he also helps me to adopt a more balanced lifestyle and a healthier diet to improve my global health.

Are there any drawbacks? Of course there are… My new wardrobe is costing me a lot of money!! And I always want to go shopping!!! ☺

Thank you Jean-François for your talent and your passion!

Thank you for sharing some of that passion to me! I could have never made it without your help!

Isabelle Simard
Montréal